Many people may think growth is a one-time thing, a destination where their path leads them. But the truth is, it’s a never-ending process that helps to achieve excellence. Personal growth is a continuous journey aiming to improve oneself and reach self-realisation.
As the world evolves, so do the means of nurturing oneself. With the help of emerging technological advancements, a new era of personal growth has arrived. One of these advancements is artificial intelligence (AI), a technology capable of reshaping the world, including the coaching industry, with the development of the AI coaching platform.
In this article, you will learn more about artificial intelligence coaching and how it unlocks the full potential of personal growth in the modern era.
What is Personal Growth?
Personal growth refers to understanding and pushing oneself to unleash the highest potential. It starts when we learn how to emulate our surroundings, usually our parents, teachers, and peers. It is an ongoing process that happens throughout our lives.
Personal growth is unique to everyone. We each have our reactions to different kinds of stimuli. A minor event for some can be life-changing for another. The only similarity is that it all converges towards change.
Here are some examples of personal growth:
- Controlling your emotions.
- Learning how to be patient.
- Remaining sober during a party.
- Learning how to read the room.
- Creating a more efficient work system.
It is an integral part of our wellbeing. The more we grow, the more we learn to navigate life and its challenges better.
It also enables us to learn more about ourselves. Personal growth is recognizing our weaknesses, acknowledging them, and using them to make ourselves better in the process. It creates a positive loop of learning and development, combatting stagnation and promoting more growth.
As the saying goes, “Old dogs can learn new tricks.” No matter how old you are, there will always be room for improvement.
How AI Coaching Enhances Personal Growth
Not everyone knows where to start, however. This is where coaching acts as a guiding hand that leads us to the path we seek.
- Tailored Learning Journeys
The world is ever-changing. Everything you know in the present can quickly become obsolete. Hence, you must embrace the idea of lifelong learning—acquiring new knowledge, practising new skills, and staying open to new ideas and experiences.
Based on your previous conversations, conversational AI can now suggest the most suitable and engaging content for you, including videos, podcasts, online courses, articles, books, etc.
It provides appropriate content, adds or removes modules, and adjusts content format and the level or pace according to your learning style and liking.
- 24/7 Accessibility
Traditional coaching methods usually require an appointment and are limited to a few hours. After all, a human coach has other clients and cannot be expected to hover near you. These limitations in availability can cause delays and frustrations due to conflicting schedules and geographical constraints.
Meanwhile, an AI coach is available anytime and anywhere. With just a few clicks or taps on your chosen device, it is ready to listen and give advice.
This is especially helpful to people with disability (PWD) and areas without traditional coaches.
- Data-Driven Progress Tracking
The need for tedious help manuals and time-consuming therapy sessions has peaked. With AI, you can have your accountability partner that can assist in several ways. These include identifying your patterns, setting and tracking goals, and providing positive reinforcement.
Also, an artificial intelligence coach can give you real-time feedback like tips, reminders, words of encouragement, praise, and constructive criticism. These criticisms can have a positive impact since it allows you to identify areas for improvement and make necessary adjustments.
- The Human Touch
As advanced AI may be, it still has room to grow. Coaching requires empathy and a deeper level of understanding oneself, which AI lacks but a human coach can provide.
But this isn’t about choosing which method is better between traditional coaching and AI, but rather how collaborating these two methods can provide a better coaching experience.
The AI coach can gather data through conversations, while the human coach uses this data to create a more personalised plan. A human coach and AI can analyse your past interactions and behaviours to provide appropriate resources, improving specific areas that need further work.
Embracing The Future Of Personal Growth
AI and personal growth are two different realms. AI is a human-like system capable of accomplishing complicated tasks, while personal growth relates to the process of becoming better in a personally meaningful way. However, once they intersect, they can amplify the potential of one another in spectacular ways, presenting an exciting frontier.
It’s time to integrate AI into your personal growth, achieving a more fulfilling and empowered life. Let AI coaching be the game-changer you’ve been looking for, and embrace the future of your personal development.
Equipped with a Bachelor of Information Technology (BIT) degree, Lucas Noah stands out in the digital content creation landscape. His current roles at Creative Outrank LLC and Oceana Express LLC showcase his ability to turn complex technology topics into engagin... Read more
